3 Tips to manage stress and anxiety as a highly sensitive person (HSP)

As a highly sensitive person you might experience more stress and anxiety than someone who is not highly sensitive. That is because of the way the nervous system responds in highly sensitive people. In this video you will learn tools to support you to manage stress and anxiety. 🦋FREE Visibility Archetype Quiz ➡️ https://tertiariegler.com/quiz/ Watch next:    • Discover How To Feel Safe Within Yourself ...   ======================= Connect with me! ======================= Instagram ▶️   / tertia_riegler   Facebook▶️   / tertiariegler.embodimentcoach   Website ▶️https://tertiariegler.com ======================= Work with me ======================= 🚀Magnetic Visibility Accelerator ▶️ https://tertiariegler.com/work-with-t... 🌹Embodied Movement Self-Practice ▶️ https://tertiariegler.thrivecart.com/... 🔥Feminine Power Blueprint ▶️ https://tertiariegler.thrivecart.com/... 📌 Disclaimer: This episode is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.