Do These Special Strength Exercises for Spin Shot Put

Throws University Coach Dane Miller breaks down his favorite special strength exercises for the shot put spin technique. Pick up Powerlastic Bands here 💪 👉 https://www.garagestrength.com/collec... Build up your core strength with a Garage Strength Hydro Weight 💪 👉 https://www.garagestrength.com/collec... Train like an OLYMPIC Thrower with our Throws University Strength Programs 🥇💪 👉 https://www.throwsuniversity.com/onli... Learn The Spin in 30 Days Course and Get Your FIRST DAY FREE! 👉 https://throwsuniversity.thinkific.co... Try our FREE THROWS STRENGTH PROGRAM 💪 👉 https://www.throwsuniversity.com/free... Learn how to cue yourself and athletes to proper technique when coaching and training with our handy coach's guide | Cues and Corrections! 👉 https://www.throwsuniversity.com/onli... Find Out How To Be An ELITE THROWER. Check Out The Throwers Assessment! 👉 https://www.throwsuniversity.com/onli... #shotput #discus #hammerthrow Follow Us On Social Media:   / throwsuniversity     / throws-university-1142134562584652     / throwsu   Check Out Our Website: https://www.throwsuniversity.com/