How NOT to get pregnant naturally when coming off the pill

This video is the first of many videos - in this one I discuss how NOT to get pregnant naturally when coming off the pill. I used the fertility awareness method to avoid pregnancy for 3 years after coming off the pill (YAZ in my case) and then also used it to conceive when we wanted to conceive. Disclaimer: Please take what serves you and leave what doesn't. This is not advise. This is me sharing my experience, information & some recommendations, but with your body - it is your choice & your responsibility. Going off the pill video:    • Going off the Pill Experience | YAZ : Phys...   Preconception:    • PRECONCEPTION PLANNING | What it is & What...   Instagram:   / sustainabilityc   See my Instagram stories for daily real time cycle tracking. FB:   / sustainabilityc   Blog: https://carmenfourie.wordpress.com/ca... Time codes: 0:00 - Introduction 2:00 - Disclaimer 5:15 - The basics of the fertility awareness method 15:25 - Benefits of the fertility awareness method outside of contraceptive and trying to conceive 25:44 - How to implement FAM 36:16 - What are the fertility awareness markers 56:13 - FAQ and comments

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