Part 1: Practical Shadow Work & Examples | Jordan Peterson, Carl Jung, David Goggins

This 3-part series will cover practical shadow work, with detailed examples and step by step methods to integrate your shadow. Active Imagination Series:    • Active Imagination: Carl Jung's Technique ...   Chapters: 00:00 On integrating the Shadow - Why & How? 02:58 Intro to the 3-Part Practical Shadow Work Series 03:20 Carl Jung on the Shadow 04:04 Refresher on Shadow Work 05:10 Examples of Shadow Aspects 05:44 Practical Shadow Work Examples & Methods 11:00 Carl Jung on the Goal of Shadow Work - Individuation 12:29 Shadow Work in the The Red Book