5:30AMの早起き習慣を大切にする理由|1日の始まりを心地よくするモーニングルーティン|Why I Wake Up Early

[Early rising habits of a former office worker in her 30s to heal and prepare herself🌿] I aim to deliver one video every week✨ If you subscribe to the channel and give it a high rating, it will encourage me to update the video🍋 https://bit.ly/3q9m4eo I make one smartphone wallpaper with an original illustration every month🎨🖌 You can also download the illustration I made this time from Instagram highlights 🙌   / niko_lifework   I will reply to your comments as much as possible, so please feel free to leave them ✉️ See you in the next video 🌿 NIKO ………………………………………………………………………………………… ▶ITEM *Those without a URL and those not listed on Rakuten ROOM may be out of sale ・yabae alarm clock light alarm https://room.rakuten.co.jp/niko_lifew... ・Delonghi Magnifica S fully automatic coffee machine espresso maker https://room.rakuten.co.jp/niko_lifew... ・CHABATREE cologne glass jar 750cc https://room.rakuten.co.jp/niko_lifew... ・Marshall Marshall speaker https://room.rakuten.co.jp/niko_lifew... ・Flavor Stone pot frying pan 4-piece set https://room.rakuten.co.jp/niko_lifew... ・Panasonic Panasonic dishwasher https://room.rakuten.co.jp/niko_lifew... ・ETVOS Mineral Glow Skin Cushion (Natural standard skin color) https://room.rakuten.co.jp/niko_lifew... ・Ririmew in the mirror eye palette (01 orange almond) https://room.rakuten.co.jp/niko_lifew... ・ONLY MINERALS Mineral Color Serum Calcite https://room.rakuten.co.jp/niko_lifew... ・TAKU Nabe (motsu nabe set) https://room.rakuten.co.jp/niko_lifew... ・&slow (CBD) https://www.and-slow.com/ ・Chiran tea (green tea from Kagoshima prefecture) https://room.rakuten.co.jp/niko_lifew... ▶ Past popular videos ・[Spring morning routine] 5:30 morning activities for OLs in their 30s. 3 reasons why I quit being a night owl | SUB    • 【春のモーニングルーティン】30代OLの5:30起きの朝活。夜型を辞めた3つの理由|SUB   ・[Rental DIY] Make an ideal cafe-style kitchen for an office worker in her 30s | 5 remake items that you can do by yourself | MUJI shelves, tile stickers, DRAW A LINE [Kitchen makeover] ENG    • 【賃貸DIY】30代OLが理想のカフェ風キッチンを作る|一人でもできるリメイクアイテ...   ・[Weekday Night Routine] A summer routine that heals the tired mind of an office worker in her 30s | 7 things I stopped doing at night [Night Routine] ENG    • 【平日ナイトルーティン】30代OLの疲れた心を癒す夏のルーティン|夜の過ごし方でやめ...   ▶Instagram   / niko_lifework   ▶ Rakuten ROOM https://room.rakuten.co.jp/niko_lifework ▶VIDEO DETAILS Camera: SONY α7S III [ILCE-7SM3] (https://bit.ly/3cLA4Y5) Lens: SIGMA 28-70mm F2.8 DG DN (https://bit.ly/3S4IfPi​) Editing software: Adobe Premiere Pro, Adobe After Effects ▶MUSIC ・Ballerina / Yehezkel Raz ・Beauty of Your Life / Rodellos Machine ・One Day Instrumental Version / Luminar ・Moonlight (feat. Marle Thomson) / Anthony Lazaro Artlist https://artlist.io/jp/ ▶ contact email address [email protected] #morningroutine #morningactivity #earlybird

I'm sure you'll want to get up early, too. The habit of waking up at 6:00 AM
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I'm sure you'll want to get up early, too. The habit of waking up at 6:00 AM

[Spring Morning Routine] Waking Up at 5:30am for a Productive Day
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[Spring Morning Routine] Waking Up at 5:30am for a Productive Day

A Quiet Day in Japan 🇯🇵 | Bathroom Cleaning, English Study & Homemade Roll Cake | Vlog
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A Quiet Day in Japan 🇯🇵 | Bathroom Cleaning, English Study & Homemade Roll Cake | Vlog

How I Spend a Productive Morning After a 5 AM Wake-Up 🌤 Solo Time & Mind Reset | Avocado Toast
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How I Spend a Productive Morning After a 5 AM Wake-Up 🌤 Solo Time & Mind Reset | Avocado Toast

Living surrounded by my favorite things 🌿 Habits and mindset to take care of yourself ✍️
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Living surrounded by my favorite things 🌿 Habits and mindset to take care of yourself ✍️

Getting up at 6:00 a.m., morning routine in autumn | Morning Habit to enjoy my day🍽🎨🖌
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Getting up at 6:00 a.m., morning routine in autumn | Morning Habit to enjoy my day🍽🎨🖌

After Work, Cooking Alone Was Exactly What I Needed  | Living Alone Diaries
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After Work, Cooking Alone Was Exactly What I Needed | Living Alone Diaries

Morning Routine from 6:00 AM | Habits and Mindset for Being Your Best Self
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Morning Routine from 6:00 AM | Habits and Mindset for Being Your Best Self

The Art of Slow Living in the Country: 2 Hour Compilation 🍅 Summer Canning Recipes
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The Art of Slow Living in the Country: 2 Hour Compilation 🍅 Summer Canning Recipes

Wake up at 5:30 am and enjoy a comfortable week | Morning Routine for weekends
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Wake up at 5:30 am and enjoy a comfortable week | Morning Routine for weekends

3 good habits that I'm glad I picked up recently
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3 good habits that I'm glad I picked up recently

[Night Routine] Go to bed at 23:00 and be ready to get up at 6:00 the next morning
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[Night Routine] Go to bed at 23:00 and be ready to get up at 6:00 the next morning

[Summer Morning Routine] Morning habit to wake up at 6:00 | Wake Up Early
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[Summer Morning Routine] Morning habit to wake up at 6:00 | Wake Up Early

Night Time Routine 🌃 | A Cozy 5PM to 10PM Vlog: Unpacking Groceries, Dinner Prep, & Waffles
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Night Time Routine 🌃 | A Cozy 5PM to 10PM Vlog: Unpacking Groceries, Dinner Prep, & Waffles

【Morning Routine】Home OL in Her 30s, a Morning Routine to Set Her Moody Monday Mornings in Order
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【Morning Routine】Home OL in Her 30s, a Morning Routine to Set Her Moody Monday Mornings in Order

Morning Coffee and Breakfast Diary: Moments of Simple Happiness
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Morning Coffee and Breakfast Diary: Moments of Simple Happiness

Night Reset Routine|Calm Your Nervous System |Spring Self-Care
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Night Reset Routine|Calm Your Nervous System |Spring Self-Care

Why I Wake Up Early: Filling My Morning with Little Joys | Valentine's Day Canelé Recipe
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Why I Wake Up Early: Filling My Morning with Little Joys | Valentine's Day Canelé Recipe

Waking up at 5:30 AM: Establishing an Early Rising Habit for a Comfortable Week
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Waking up at 5:30 AM: Establishing an Early Rising Habit for a Comfortable Week

Spring Day Alone | My 5:30AM Routine for a Productive & Happy Day
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Spring Day Alone | My 5:30AM Routine for a Productive & Happy Day