I haven't eaten sugar for a year! Healthy avocado dessert in 5 minutes. Without oven

Homemade Avocado and Banana Dessert Without Sugar or Baking This delicate and healthy dessert is a great alternative to store-bought sweets. Avocado gives it a creamy texture and provides healthy fats that support heart health and improve vitamin absorption. Banana adds natural sweetness and contains fiber, which aids digestion and helps you stay full longer. The dessert contains no sugar, making it an excellent choice for those looking to lose weight or simply maintain a healthy diet. It is quick to prepare, requires no baking, and is a perfect option for a nutritious breakfast or a light snack. My Bosch Hand Blender: https://amzn.to/3EqqdVM Ingredients: 1 avocado 2 bananas 100 g yogurt 50 g honey 50 g any nuts Ingredients for the second recipe: 1 avocado 1 banana 150 gram oat flakes 100 ml water 1 egg and 1 egg white 1 teaspoon baking powder 50 ml honey A pinch of salt Ingredients for the third recipe 200 Gramm Haferflocken 500 ml Milch 6 Datteln 1/2 Banane 50 g Nüsse