20 Minute Resistance Band Stretch

You all are the BEST!! Because of you I have had over 1,000,000 minutes of video viewed already! As my way of saying thank you, I’m going to give 30% off of EVERYTHING on my website! Use promo code “WEDIDIT” for 30% off during checkout at: http://www.royalchange.fit Limited time only! Grab my Healthy Breakfast Recipes (Macro Friendly!) for 80% off using promo code 'YOUTUBE' here: https://goo.gl/CNt3JK Subscribe to my channel NOW so you don’t miss any of my daily workouts! Let me know what you thought of this workout in the comments below and “LIKE” this video if you enjoyed it! Connect with me!!! Instagram:   / sydneycummi.  . Facebook:   / royalchangef.  . Twitter:   / sydneycummings_   Website: https://www.royalchange.fit In this 20 Minute Resistance Band Stretch, I take you through different total body stretch movements. Share this stretch video with a friend and if you're ready to get started, let’s do it! Equipment I use (affiliate links): Manduka eKo Lite Yoga: http://amzn.to/2GlquGy Wodfitters Resistance Band: https://amzn.to/2HjsfrR Water Bottle: Narrow Mouth Gray Nalgene 32 oz http://amzn.to/2DQAsyb In this workout you are training with me, Sydney Cummings, owner of Royal Change and NASM Certified Personal Trainer and Fitness Nutrition Specialist. I am a fitness trainer is Charlotte, North Carolina and was a Division 1 athlete at West Virginia University where I was a national qualifying high jumper. I use my knowledge from my NASM certifications, bachelor’s degree, nursing school experience, and my elite athletic background to lead you through workouts designed to make you a stronger, more balanced athlete. My goal is to get you closer to your goals with each workout! LEGAL DISCLAIMER: All information provided by Royal Change and/or Sydney Cummings is furnished strictly for educational and entertainment purposes only. Royal Change and/or Sydney Cummings is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Royal Change and/or Sydney Cummings. You agree that use of the information contained in any content provided by Royal Change and/or Sydney Cummings is at your own risk. Royal Change and/or Sydney Cummings is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Royal Change and/or Sydney Cummings.