Restore your Elbow Extension for better Handstands

Talking a little but about the role the elbows play in handstands; which is quite an important one in creating a structure that can hold your weight with minimal muscular effort. I notice many adults have issues fully straightening out their elbows in their handstands, and this can make it much more difficult to progress to a more advanced skill level. This video discusses a few techniques you can use to get straighter elbows. Upcoming workshops: Madrid, December 1-2 Paris, December 4-5 Warstein, December 8-9 Singapore, January 19-20 Bali, January 26-27 Wellington NZ, February 2-3 Upcoming Intensives: Las Vegas, January 7-11 Costa Rica, March 23-30 Website: http://www.yuri-mar.com/ Vimeo On Demand: https://vimeo.com/yurimar/vod_pages