Iron deficiency in Vegans & Vegetarians? | Well, Actually | Ep.1

Subscribe to our channel: http://bit.ly/Well-Actually-Apple Iron is essential for your body to function. Some symptoms of iron deficiency include hair loss and fatigue, but what else? How can you raise your iron levels? Which foods have iron? Can iron supplements cause bowel cancer? Dr. Dora Pereira, Cambridge University's "Iron Lady", answers all these questions and more in this episode of Well, Actually.