Yoga Movement, Full Class 45 mins - Easy on Wrists, no Push ups or Down Dogs

Some times, we have to work around our strains and injuries. If you are trying to give your wrists a break, but would still like to do yoga, this is the class for you! We pack a lot of yoga and movement into this class. Some of the flows include: Forward bend and half lift Forward bend and chair Warrior one and warrior one with backbend(goddess arms) Warrior two with lunge movement Reverse warrior and triangle pose Goddess pose and star backbend Boat pose and russian twists I hope you enjoy the class :) Welcome to my yoga channel! Connect with me: facebook -   / yogawithsu   twitter -   / yogawithsu   instagram -   / yogawithsu   My name is Su, and I teach yoga. I aim to provide you with free yoga. Please hang around, because I will be providing lots of different yoga classes for you to choose from. Yoga classes that will soon become available will include these yoga styles: Gentle Yoga, Hatha Yoga, Flow Yoga, Yin Yoga, Yin Yang Yoga, Restorative Yoga, Power Yoga and many more! I like to make sure that everyone from beginners to advance yogis can reap benefits from yoga. We will stretch our muscles, but also calm busy minds. Come yoga with me. See you on the mat! Su Disclaimer: Information provided by Yoga Su are for educational and entertainment purposes only. All information provided should not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Please consult a healthcare provider before beginning this or any yoga program. The information presented are in no way intended as a substitute for medical consultation. Yoga Su undertakes no liability for any loss or damage suffered as a result of the use or misuse of any information or content or any reliance thereon. You agree to indemnify and hold Yoga Su harmless from any loss or damage suffered by any person as a result of the use or misuse of any of the information or content provided. You agree that use of this content is at your own risk.