90 Tage bis zum Sommer 😱 So sieht mein ALLTAG aus | Pineazz

Today I'm taking you along on my daily life. A real day in my life 🤍✨ I'll show you what I eat in a day, what my daily routine currently looks like, and honestly share my journey with you. And today I'm even trying a new sport for the first time 👀 I lost 30 kilos in five months, and I know the pain, the frustration, and those constant setbacks all too well 🥺 For me, losing weight used to be associated with pressure. With deprivation. With the feeling of never being good enough. Today, that's different. I've found a way that fits my life and no longer feels like a struggle 🤍 I even enjoy my diet now, and that's exactly what I want to share with you. That losing weight can feel easy and not like a punishment 🤍✨ I now personally coach women one-on-one on their journeys and tailor everything to their individual needs. Whether it's everyday life, stress, your cycle, or simply going through a mental phase, together we'll find a path that truly works and suits you 🤍 If you're currently on your own journey, you're not alone 🍍 👙 My 1-on-1 Coaching https://www.bikinibottomcoaching.de 📖 My E-Book https://pineazzofficial.de/products/buch You're not alone. Thank you for being here 🤍

THE START OF EURO SUMMER | running, hiking + frolicking around GREECE
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THE START OF EURO SUMMER | running, hiking + frolicking around GREECE

Düsseldorf Vlog✨ part 2 | Taste Test, Certification, Rail Chaos,
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Düsseldorf Vlog✨ part 2 | Taste Test, Certification, Rail Chaos,

Sie kannte mich mit 30KG MEHR 🤯 | Essen-Tausch ESKALIERT | Pineazz
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Sie kannte mich mit 30KG MEHR 🤯 | Essen-Tausch ESKALIERT | Pineazz

-30 KG IN 5 MONTHS?! 😱 THE TRUTH: WHAT I REALLY EATEN! | PINEAZZ
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-30 KG IN 5 MONTHS?! 😱 THE TRUTH: WHAT I REALLY EATEN! | PINEAZZ

ME/CFS: Meine Schwester liegt seit 4 Jahren im dunklen Zimmer | TRU DOKU
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ME/CFS: Meine Schwester liegt seit 4 Jahren im dunklen Zimmer | TRU DOKU

Full-body workout plan for women at the gym 😱 (this is how you really get started) | Pineazz
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Full-body workout plan for women at the gym 😱 (this is how you really get started) | Pineazz

Berlin Vlog - a week in my life
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Berlin Vlog - a week in my life

Heidi Klum: Wie man einen Knallhart-Deal verhandelt, Snoop Dogg einspannt & ein Imperium baut
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Heidi Klum: Wie man einen Knallhart-Deal verhandelt, Snoop Dogg einspannt & ein Imperium baut

Extremer Schlafentzug: Wie lange halte ich durch?
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Extremer Schlafentzug: Wie lange halte ich durch?

Alltagslook in 20 MINUTEN?! 💅🏼 | Get Ready With Me | Pineazz
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Alltagslook in 20 MINUTEN?! 💅🏼 | Get Ready With Me | Pineazz

Daily VLOG: A typical day in my life, shopping for a brand trip, first time getting a pedi
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Daily VLOG: A typical day in my life, shopping for a brand trip, first time getting a pedi

Schande der Familie!? Unsere Männer sind keine Albaner…
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Schande der Familie!? Unsere Männer sind keine Albaner…

Food tour in Cyprus 🇨🇾 Secret spots 🤫 Best pizza in the world? | Pineazz
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Food tour in Cyprus 🇨🇾 Secret spots 🤫 Best pizza in the world? | Pineazz

Lose weight fast WITHOUT deprivation | -30KG experience | Q&A | Pineazz
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Lose weight fast WITHOUT deprivation | -30KG experience | Q&A | Pineazz

Eating like Christian Wolf 🐺 aka protein fasting for 1 week 😭🥤 (including digestive problems)
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Eating like Christian Wolf 🐺 aka protein fasting for 1 week 😭🥤 (including digestive problems)

3 Recipes I Used to Lose 30 KILOS 🍰 (High-Protein) | Pineazz
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3 Recipes I Used to Lose 30 KILOS 🍰 (High-Protein) | Pineazz

Sophia Thiel - Opfer oder Erfinderin der Fitnessszene?
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Sophia Thiel - Opfer oder Erfinderin der Fitnessszene?

Weekly VLOG: 30 minutes of my unfiltered life - for a little more reality on YouTube!
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Weekly VLOG: 30 minutes of my unfiltered life - for a little more reality on YouTube!

30kg lost in 5 months 🤫 | ROSSMANN shopping trip 🛍️ | Pineazz
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30kg lost in 5 months 🤫 | ROSSMANN shopping trip 🛍️ | Pineazz

When Body Positivity Escalates - Christian Wolf Reacts
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When Body Positivity Escalates - Christian Wolf Reacts