「仕事のつらさを手放す方法」HSPの疲れない働き方7ポイント

I hear stories of HSPs struggling at work almost every day. Work takes up most of your life. If you have a difficult job, your life will become gloomy. I am a certified mental health counselor and behavioral psychologist, and I am an advisor specializing in HSPs. I receive comments and consultations every day. I have answered the concerns of over 3,000 people so far. --Subscribe here ▶   / @cocoyowa   I talked about points to ease the pain of work for HSPs. It is mainly useful for interpersonal relationships, but it is also easy to refer to when choosing a job. Also, from today, I have added "Points to remember" to the table of contents. Please use it as a key point for taking notes. ーーYou can also watch all the exclusive videos that teach you about human relationships and how to live + receive words of awareness every day YouTube membership is here ▶   / @cocoyowa   ━━━━━━━━━━━━━━━ A community for sensitive people ━━━━━━━━━━━━━━━ ーーCocoiro Salon ▶https://lounge.dmm.com/detail/3588/ ☆You can learn from the various messages of experts with HSP temperament and interact with other participants. First, learn self-esteem improvement work, and then you can build relationships with peace of mind. It is a hybrid community of learning + exchange that can be used by those who have somehow failed in relationships. Various events and regular live performances are also held. ━━━━━━━━━━━━━━━ Consultations, information on how to live as an HSP, and consultation desk ━━━━━━━━━━━━━━━ ☆Friend-making and consultation service for HSPs [HSP Textbook] More than 6,000 people have subscribed to it so far. A weekly email newsletter with information on HSPs, HSS-type HSPs, and HSEs, with 20,000 to 50,000 characters. Various contents are available, such as limited live shows, limited radio shows, limited videos, and consultation forms. Please also use it if you would like to consult Ryota about your problems. We will explain each one in detail. *Consultations unrelated to HSPs...work or family-related matters are also welcome. I will answer as an advisor. ーーDetails and registration here↓↓ ▶https://cocoyowa.com/mail-magazine/hs... *Won 1st place in the 2020 MagMag Grand Prize Newcomer Award. Won first place in the 2021 MagMag by Them Awards. ━━━━━━━━━━━━━━━ Books for HSPs (3 books published) ━━━━━━━━━━━━━━━ ▼Latest Amazon "How to talk like a sensitive person, so your mental fatigue disappears" https://amzn.asia/d/fWSf2NS ▼Amazon "I've decided to stop being manipulated"▼ https://amzn.to/3tFimKy ▼Table of contents▼ 0:00 Today's theme 0:36 ① Take a break alone 2:57 ② Keep relationships at work dry 4:54 ③ Don't ask too much from work 6:44 ④ Build relationships without changing others or yourself 8:33 ⑤ Control your work 10:49 ⑥ Reduce work time outside of work 12:54 ⑦ Basically, there is no big change. 15:03 Today's points to remember ━━━━━━━━━━━━━━━ Related, educational videos ━━━━━━━━━━━━━━━ ● "Isn't it hard to work 8 hours a day?" 7 things a 38-year-old severe HSP thinks about work    • 「1日8時間働くのしんどくない?」38歳、強度HSPが仕事で思うこと7選   ● "Countermeasures" What I want to say to HSPs who can't get along with people and can't keep a job    • 『対策』人と合わなくて、仕事が続かないHSPさんへ伝えたいこと   ● "There's a difference between what you hate and what you can't bear" / A day when I was worried about work 7 words    • 「嫌なことと、耐えられないことは違う」／仕事で思い悩んだ日の7つの言葉   ━━━━━━━━━━━━━━━ Related blog articles you should read ━━━━━━━━━━━━━━━ ●Blogs that make life easier for HSPs and sensitive people https://cocoyowa.com/ ●Summary of each diagnostic test for HSPs: "Three types: Introverted HSP, HSS type, and HSE" https://cocoyowa.com/test/ ●Recommended job change service for HSPs: "Partial interview accompaniment, same-day handling of resignations, etc." https://co coyowa.com/hsp/change-of-job-2/ ●[Archived version] Summary of HSP job selection strategies/Explanation along with 10 suitable jobs https://cocoyowa.com/hsp/shigoto-erabi/ ●How to protect yourself from malicious people and things to be careful of: Explaining the secret to not getting hurt by others https://cocoyowa.com/hsp/protect-your... ━━━━━━━━━━━━━━━ Ryota's SNS accounts ━━━━━━━━━━━━━━━ ● Blog [Cocoyowa] https://cocoyowa.com/ ● instagram   / ryo_shigoto   ● stand.fm (Radio - Answering Letters) https://stand.fm/channels/5f5c6ddcf04... ● Voicy (Radio - Lifestyle, Relaxed Living) https://voicy.jp/channel/1959 ● Official LINE https://lin.ee/so730kn ※Music material site "SuzukazeNote" here https://ryota.site/suzukazenote/ ━━━━━━━━━━━━━━━ Brief profile ━━━━━━━━━━━━━━━ Ryota Born in 1984. During college, he took courses in healing music, hearing, psychology, gender, etc. (Degree: Arts) He is also a severe HSP, and has experienced five job changes and relationship problems. He holds multiple titles, including mental health counselor, behavioral psychologist, composer, and lect...