「今日の自分を労わろう」仕事で疲れた日の言葉7選

Work is hard. It's hard to be with people you don't get along with... Work is exhausting every day, isn't it? That's why you should try to relax. I am a qualified mental health counselor and behavioral psychologist, and I am an advisor specializing in HSP. I receive about 100 comments and inquiries every day. I have answered the concerns of over 3,000 people so far. --Subscribe to the channel here ▶   / @cocoyowa   Just working is amazing, isn't it? There's no need to raise the bar any higher. On tough days, just make it your goal to go to work. There's no need to aim higher or think too much about being helpful. Just imagine a peaceful and safe day and work toward that goal. I've explained it in detail. ーーIn addition, you can learn about psychology and how to live through exclusive videos, and receive words of awareness every day. YouTube membership is here ▶   / @cocoyowa   ━━━━━━━━━━━━━━━ A community for sensitive people ━━━━━━━━━━━━━━━━ ーーCocoiro Salon ▶https://lounge.dmm.com/detail/3588/ ☆You can learn from the various messages of experts with HSP temperament and interact with other participants. First, learn self-esteem improvement work, and then you can build relationships with peace of mind. It is a hybrid community of learning + exchange that can be used by those who have somehow failed in relationships. Various events and regular live performances are also held. ━━━━━━━━━━━━━━━ Consultations, information on how to live as an HSP, and consultation desk ━━━━━━━━━━━━━━━ ☆Friend-making and consultation service for HSPs [HSP Textbook] More than 1,000 people are participating. A weekly email newsletter with 20,000 to 50,000 characters of HSP, HSS-type HSP, and HSE information. Various content is available, such as limited live shows, limited radio, limited videos, and consultation forms. Please also use it if you would like to consult Ryota about your problems. I will explain each one in detail. *Consultations unrelated to HSPs...work or family-related matters are also welcome. I will answer as an advisor. ーーDetails and registration here↓↓ ▶https://cocoyowa.com/mail-magazine/hs... *Won 1st place in the 2020 MagMag Grand Prize Newcomer Award. Won 1st place in the 2021 MagMag Grand Prize by them award. ━━━━━━━━━━━━━━━ Books for HSPs (3 books published) ━━━━━━━━━━━━━━━ ▼Latest Amazon "How to talk like a sensitive person, so your mental fatigue disappears" https://amzn.asia/d/fWSf2NS ▼Amazon "I've decided to stop being manipulated"▼ https://amzn.to/3tFimKy ▼Table of contents▼ 0:00 Today's theme 0:39 ① You don't need to put all your effort into your work 3:36 ② Just working is amazing 5:41 ③ You don't need to raise your standards so high 7:48 ④ You can't meet all the expectations of those around you 10:12 ⑤ It's okay if there are things you can't do 13:09 ⑥ The level of those around you Don't compare yourself to others 15:32 ⑦ It's okay to grow in your own way ━━━━━━━━━━━━━━━ Related, educational videos ━━━━━━━━━━━━━━━ ● 7 words that will make you feel relieved when you think "I'm no good"    • 「自分なんてダメだ」と思った時のホッとする言葉7選   ● "Touches the heart..." 7 words of awakening when you suddenly feel tired    • 「心に沁みる…」ふと疲れた時の気づきの言葉7選   ● "Don't just gather anxiety!" 7 positive words that will make your heart feel relieved https://youtu .be/zP_l62-KDdI ━━━━━━━━━━━━━━━ Related blog articles you should read ━━━━━━━━━━━━━━━ ●Blogs that make life easier for HSPs and sensitive people https://cocoyowa.com/ ●Summary of diagnostic tests for HSPs: "Three types: Introverted HSP, HSS type, and HSE" https://cocoyowa.com/test/ ●Recommended job-changing services for HSPs: "Partial interview accompaniment, same-day handling of resignations, etc." https://cocoyowa.co m/hsp/change-of-job-2/ ● [Archived version] Summary of HSP's job selection strategies / Explained with 10 suitable jobs https://cocoyowa.com/hsp/shigoto-erabi/ ● "If you're tired of the relationships at work..." Try a dry + polite solution that doesn't involve getting too involved! https://cocoyowa.com/hsp/syokuba-kankei/ ━━━━━━━━━━━━━━━ Ryota's SNS accounts ━━━━━━━━━━━━━━━ ● Blog [Cocoyowa] https://cocoyowa.com/ ● instagram   / ryo_shigoto   ● stand.fm (Radio - Answering letters) https://stand.fm/channels/5f5c6ddcf04... ● Voicy (Radio - Lifestyle, Relaxed Living) https://voicy.jp/channel/1959 ●Official LINE https://lin.ee/so730kn ●LINEVOOM (Short Video List) https://linevoom.line.me/user/_dfZM5V... ※Music material site "SuzukazeNote" is here https://ryota.site/suzukazenote/ ━━━━━━━━━━━━━━━ Brief Profile ━━━━━━━━━━━━━━━ Ryota Born in 1984. Studied healing music, hearing, psychology, gender, etc. during university (Degree: Arts) He is also a severe HSP, and has experienced five job changes and relationship problems. He holds multiple titles, including mental...

7 phrases to help you feel better when you're tired of life
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7 phrases to help you feel better when you're tired of life

【この本は劇薬】「面白すぎて8回読んだ!!!この本で激変する人、めっちゃ多いだろうな..自分とか、ないから。教養としての東洋哲学」を世界一わかりやすく要約してみた【本要約】
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【この本は劇薬】「面白すぎて8回読んだ!!!この本で激変する人、めっちゃ多いだろうな..自分とか、ないから。教養としての東洋哲学」を世界一わかりやすく要約してみた【本要約】

[Choosing Your Words] Words you should avoid saying to others. The secret to better relationships...
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[Choosing Your Words] Words you should avoid saying to others. The secret to better relationships...

"Isn't it hard to work 8 hours a day?" 7 things a 38-year-old severely HSP thinks about work
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"Isn't it hard to work 8 hours a day?" 7 things a 38-year-old severely HSP thinks about work

[Good News] 7 Ways to Stop Caring What Others Think / Let’s End Your Days of Fearing People's Opi...
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[Good News] 7 Ways to Stop Caring What Others Think / Let’s End Your Days of Fearing People's Opi...

やることが多すぎて心が疲れたら|優先順位をつけ「ひとつ」に絞るとうまくいく
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やることが多すぎて心が疲れたら|優先順位をつけ「ひとつ」に絞るとうまくいく

40代の男性が辞めるとカッコよくなる15の習慣
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40代の男性が辞めるとカッコよくなる15の習慣

[Survival Strategy] Honestly, I'm tired of work and relationships... 7 ways of thinking that will...
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[Survival Strategy] Honestly, I'm tired of work and relationships... 7 ways of thinking that will...

【まとめ】仕事を辞める人と続けられる人の違い【精神科医・樺沢紫苑】
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【まとめ】仕事を辞める人と続けられる人の違い【精神科医・樺沢紫苑】

[Words to let go of anxiety] 7 tips to live your life as you are without showing off or holding back
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[Words to let go of anxiety] 7 tips to live your life as you are without showing off or holding back

7 words that will help you through tough times and make your life more enjoyable
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7 words that will help you through tough times and make your life more enjoyable

無限に動ける疲れない身体を手に入れる習慣 TOP20
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無限に動ける疲れない身体を手に入れる習慣 TOP20

仕事を辞めるか、続けるか、迷ったとき【グレーな心理学】
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仕事を辞めるか、続けるか、迷ったとき【グレーな心理学】

意見を受け流せないHSPさんに試して欲しい、上手に問題を受け流す7つの言葉・口癖
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意見を受け流せないHSPさんに試して欲しい、上手に問題を受け流す7つの言葉・口癖

【まとめ】疲れている時の過ごし方【精神科医・樺沢紫苑】
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【まとめ】疲れている時の過ごし方【精神科医・樺沢紫苑】

【ベストセラー】「傷つきやすい人のための 図太くなれる禅思考」を世界一わかりやすく要約してみた【本要約】
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【ベストセラー】「傷つきやすい人のための 図太くなれる禅思考」を世界一わかりやすく要約してみた【本要約】

[Good news] 7 things that will actually help you achieve mental stability / These are the habits ...
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[Good news] 7 things that will actually help you achieve mental stability / These are the habits ...

仕事辞めた人が、実際その後どうなるか?リアルな現実がこの本に書かれていました・・。『仕事のモヤモヤに効くキャリアブレイクという選択肢 次決めずに辞めてもうまくいく人生戦略』
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仕事辞めた人が、実際その後どうなるか?リアルな現実がこの本に書かれていました・・。『仕事のモヤモヤに効くキャリアブレイクという選択肢 次決めずに辞めてもうまくいく人生戦略』

7 things I want to tell all HSPs who are struggling and don't want to go to work [Let's get back ...
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7 things I want to tell all HSPs who are struggling and don't want to go to work [Let's get back ...

HSPさんが悩みやすい『不安の先取り』のデメリット6選+対処法
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HSPさんが悩みやすい『不安の先取り』のデメリット6選+対処法