Advice on Coping with Injury
Coping with mental and physical aspects of injury, expert advice from cycling specialist physiotherapist. ✅ Nichola Roberts 👉 https://www.velophysio.co.uk ✅ Cyclefit collaborations 👉 https://tinyurl.com/cyclefit-collabor... 00:00 Start 1. Seek specialist help 2. Psychology and coping strategies 3. Don’t return too early 4. Female cyclists Enjoying the videos and want to support my work Membership ➡️ https://tinyurl.com/JoinThisChannel Buy me a coffee ➡️ https://ko-fi.com/sunartmedia ________________________________________ VIDEOS TO WATCH NEXT OLDER ATHLETE SERIES 🤜 https://tinyurl.com/OlderAthleteVideos SCOTTISH WEST COAST BIKEPACKING TRAIL 🤜 https://tinyurl.com/videos-WCCT ADVENTURE CYCLING 🤜 https://tinyurl.com/AdventureCycling REVIEWS 🤜 https://tinyurl.com/AAA-reviews BIKE BASICS (new cyclists) 🤜 https://tinyurl.com/bike-basics FOLLOW ME Instagram ▶︎ / always_another_adventure Maps & rides on Komoot ▶︎ https://www.komoot.com/user/alwaysano... Strava ▶︎ / strava Cycling & other kit ▶︎ https://tinyurl.com/mycyclingkit Video kit ▶︎ https://tinyurl.com/myvideokit How I work with brands ▶︎ https://tinyurl.com/AAA-brands ________________________________________ Enquiries 📧 alwaysaadventure @ gmail.com #seniorstrength #olderadultfitness #over60strength #olderathletes #fitnessover60 #biketouring #bikepacking #bikepackingscotland # #gravel #gravelbiking #westcoastcycletrail
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