DEHNEN FÜR UNBEWEGLICHE Teil 11 - 20 Minuten Yoga Stretching für Anfänger & Männer

☀️ LEARN THE HANDSTAND - My new online course with 7-day training https://marcelclementi.coachy.net/lp/... 🏔 Longer videos, full yoga sessions, and live yoga can be found here   / marcelclementi   You don't have to be flexible to start yoga, you just have to start! Make these exercises part of your regular routine to prevent back pain, work on your posture, and improve your well-being. This video is suitable for complete beginners. You don't need any equipment. Feel free to watch parts 1 to 10 to mix things up in your routine. Have fun! If you like my videos, please subscribe to my channel, like this video, and tell your friends about my channel! Thank you! Marcel ___________________________________________________ 🎙 Listen to my GOOD VIBES PODCAST for free on Spotify & Apple! https://open.spotify.com/show/6i4mZSq... ___________________________________________________ ☀️ SUPPORT MY CHANNEL & PODCAST AND BECOME PART OF MY PATREON COMMUNITY ☀️ ALL MY TIPS FOR A HAPPY & HEALTHY LIFE AWAIT YOU THERE! ↠ Monthly live yoga event via Zoom ↠ Q&A to answer all your questions and get to know me personally ↠ Longer videos & full 45-90 minute sessions for beginners & advanced practitioners ↠ My favorite books, recipes, and personal thoughts 🖤 Become a part of my community! 🖤   / marcelclementi   ___________________________________________________________ TEACHER TRAININGS | YOGA RETREATS | EVENTS | SPEAKER ⇢ MY YOGA RETREATS https://marcelclementiyoga.com/retreats/ ⇢ INSTAGRAM   / marcelclementiyoga   ⇢ MY WEBSITE WITH ALL INFORMATION ABOUT EVENTS https://www.marcelclementiyoga.com ⇢ 200h Yoga Teacher Training & 30h Advanced Training https://marcelclementiyoga.com/ ⇢ YOGA BEGINNER COURSE ONLINE & SAFE FOR HOME https://marcelclementi.coachy.net/ ☀️ 🏔 GOOD VIBES FESTIVAL in Seefeld, Tyrol Join my own yoga festival in Tyrol with top national and international teachers! I look forward to meeting you in person and to an unforgettable weekend in the Tyrolean mountains! ➡️ Information about the program and tickets can be found here: https://marcelclementiyoga.com/good-v...