Лучший витамин от артрита (и это НЕ витамин Д) 👀

NUTRIENT DEFICIENCIES Course 👉 https://link.drberg.ru/46 DOWNLOAD Dr. Berg's materials for FREE ➡️ https://link.drberg.ru/x Let's talk about arthritis, arthritis treatment, and arthritis vitamins. How is arthritis treated? If you have finger arthritis, knee arthritis, or other types of arthritis, arthritis treatment most likely involves taking NSAIDs and steroids, which have a number of side effects. However, you can take vitamin B3 (niacinamide), which can help with arthritis without the side effects. _____ Read helpful articles on the blog 📃 https://link.drberg.ru/n KETO MENU for 2 weeks 👉 https://link.drberg.ru/z Dr. Berg's book 📗 https://link.drberg.ru/y Dr. Berg's courses 🧑‍🎓 https://link.drberg.ru/16 Take the BODY TYPE TEST ⚖️👉 https://link.drberg.ru/9 Vitamins and dietary supplements 💊 https://link.drberg.ru/10 Who is Dr. Berg 👨‍⚕️ 👉 https://link.drberg.ru/11 _____ 0:00 - the best vitamin for arthritis; 0:35 - side effects of arthritis treatment; 0:56 - NAD; 1:40 - What does NAD deficiency lead to? 2:49 - Vitamin B3 for arthritis. ‼ Consult your doctor before following the advice below. The best vitamin for arthritis. And it's not vitamin D! Arthritis is characterized by inflammation, pain, cartilage destruction, and joint wear. People take NSAIDs to relieve inflammation, but they have side effects: gastrointestinal bleeding, ulcers, and kidney problems. Side effects of steroids include joint destruction and weakened immunity. But there are medications that can be taken without side effects. This is a precursor to NAD. NAD is a kind of helper molecule. It helps convert food into ATP energy. NAD is involved in the function of over 400 genes. What does NAD deficiency lead to? 1. Collagen is poorly restored. 2. Inflammation occurs. 3. Fatigue. 4. Muscle pain, muscle weakness, muscle loss. 5. Metabolic diseases. 6. Aging faster than normal. 7. Weakened immune system. The vitamin we're talking about works similarly to aspirin, but without the side effects. It helps reduce oxidative stress in the endoplasmic reticulum. This vitamin is called vitamin B3 (niacinamide). There are two forms of vitamin B3: niacin and niacinamide. Niacin is beneficial for lipids and cholesterol. Niacinamide helps with inflammation, arthritis, and many other conditions. Take niacinamide sparingly throughout the day, then take a larger dose once a day. For example, you can take 100-150 mg 3 to 6 times a day, depending on the severity of your arthritis. Taking niacinamide throughout the day can help your body feel better with arthritis, despite genetic factors (polymorphism). It's important to consume enough protein. Joints need building blocks—protein—to heal. Avoid alcohol. If you eat a lot of junk food, you can easily develop a vitamin B3 deficiency. Don't take vitamin B3 right before bed. You'll need to get used to it first. Take it earlier. But for some, it helps them sleep. Niacinamide boosts energy, which is great for workouts. _____ This video is originally in English 🇺🇸 -    • The #1 Best Vitamin for Arthritis (NOT VIT...   Published March 12, 2024 VKONTAKTE https://vk.com/dr.berg INSTAGRAM   / drberg.ru   TELEGRAM https://t.me/drBerg YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for a medical examination, diagnosis, treatment, prescription, or recommendation from a doctor. Viewing this video does not establish a doctor-patient relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a physician and receiving a medical examination, diagnosis, and prescription from a doctor. If you have any questions about your health, always consult a qualified physician. The Health & Wellness, Dr. Berg Nutritionals, Dr. Eric Berg, D.C., and Dr. Berg's Official Representative in Russia are not responsible for the advice, treatment, diagnosis, or any actions you take based on this video or website. #arthritis #arthritistreatment #Dr.Berg #KetoDiet #loseweight #keto #diet