Дефицит этого витамина вызывает головокружение🙌

Vitamin D Course - the Vitamin of HEALTH 👉 https://drberg.ru/kurs-vd?utm_source=... DOWNLOAD Dr. Berg's materials for FREE ➡️ https://online.drberg.ru/free Why do you feel dizzy? Let's talk about a specific type of dizziness – BPPV. What are the causes of dizziness (the causes of BPPV)? Vitamin D deficiency is one of the main causes of BPPV. How is vitamin D deficiency related to dizziness? Find out in the video. _____ Natural Vitamins D3 + K2 💊 http://drberg.eu/produkciya/6-vitamin... Read helpful articles on the blog 📃 https://drberg.ru/blog Keto Menu for 2 Weeks 👉 https://drberg.ru/menu Dr. Berg's Book 📗 https://drberg.ru/book Dr. Berg's Courses 🧑‍🎓 https://drberg.ru/dr-berg-courses Take the BODY TYPE TEST ⚖️👉 https://test.drberg.ru/ Vitamins and Dietary Supplements 💊 https://drberg.eu/ Who is Dr. Berg 👨‍⚕️ 👉 https://drberg.ru/o-doktore _____ 0:00 - BPPV; 0:38 - what causes BPPV; 1:15 - how to know if you have BPPV; 3:00 - how to remove a calcium crystal from the canal; 4:48 - causes of calcium crystals; 7:35 - solutions. How do you know if you have a specific type of vertigo, and what can you do about it? We're talking about BPPV (benign paroxysmal positional vertigo). With this disorder, you feel like you're spinning when you're not. This is most often the cause of dizziness. This condition is caused by a calcium crystal that breaks off and lodges itself in the inner ear canals. These canals control balance and help the body maintain equilibrium. This tiny crystal floats in the canal and touches tiny hairs, causing you to sense things that aren't there. You feel like you're moving, even though you're not. You can easily determine if you have this problem and whether it's on the right or left side. Just follow the instructions in the video to perform a simple test. You can also follow the instructions to dislodge a calcium crystal from the inner ear canal. Why do these crystals appear? A link has been found between vitamin D deficiency and BPPV. It turns out that people with BPPV had twice the vitamin D deficiency as those without the condition. This is because vitamin D helps absorb calcium. In this case, the calcium ends up in the small lymphatic tubes of the inner ear. It's not absorbed, causing the calcium concentration in this area to increase. A vitamin D3 deficiency may be the cause. Vitamin D also helps transport calcium. Vitamin D is clearly the solution. But many people go undiagnosed for vitamin D deficiency. This problem has a genetic component, as many people have problems with vitamin D receptors. It's possible that a person has enough vitamin D in their blood, but not in their tissues, because the receptors are malfunctioning due to a genetic mutation. What's the solution? Take vitamin D and supplement with vitamin K2, as vitamin K2 is involved in transporting calcium from soft tissues. Instead of taking vitamin D3 and K2 daily, you can take a larger dose over 5 days and take it all at once. They will be absorbed and used as needed. For every 10,000 IU of vitamin D3, you need 100 mcg of vitamin K2. Take 50,000 IU of vitamin D3 and 500 mcg of vitamin K2 once a week. _____ This video is originally in English 🇺🇸 -    • The #1 Vitamin Deficiency Behind Vertigo   Published April 27, 2023 ℹ️ SOURCES OF INFORMATION: 1) https://link.springer.com/article/10.... 2) https://vitamindwiki.com/tiki-index.p... 3) https://pubmed.ncbi.nlm.nih.gov/23096... VKontakte https://vk.com/dr.berg Instagram   / drberg.ru   Telegram https://t.me/drBerg YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for a medical examination, diagnosis, treatment, prescription, or recommendation from a doctor. Viewing this video does not establish a doctor-patient relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a physician and undergoing a medical examination, diagnosis, and prescription from a doctor. If you have any questions regarding your health, always consult a qualified physician. The Health & Wellness, Dr. Berg Nutritionals, Dr. Eric Berg, D.C., and Dr. Berg's Official Representative in Russia are not responsible for the advice, treatment, diagnosis, or any actions you take based on the information in this video or on the website. #dizziness #headspinning #Dr.Berg #KetoDiet #loseweight #keto #diet