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✉️ Contact - Business Inquiries Email: [email protected] Have you heard of Mike Tyson push-ups? They've recently become a huge trend, with challenges popping up on social media. Legendary boxer Mike Tyson reportedly did this exercise 500 times a day. For a short heavyweight boxer like Tyson, he often had to lift opponents upward, and this exercise was perfect for developing the combined strength of his lower and upper body. The push-up movement against the wall creates a dynamic similar to a standing position, which is similar to the way boxers push off the ground with their legs when they extend their fists. But does the Mike Tyson push-up routine really work? Or is it just a fad that became popular on social media?