【40歳】この体についてよく聞かれる質問に全部答えます

Current Items [Chin-up Bar] Amazon▶︎ https://amzn.to/3MNQxgq Rakuten▶︎ https://a.r10.to/hFYIeL In this video, I answer some frequently asked questions. Do you drink protein? What's your height and weight? What's your body fat percentage? Do you drink alcohol? Do you do all-bodyweight training? How often do you work out? How long do you train? Even in your 40s, your body changes. I don't do anything special, but I train with the utmost importance on consistency. I hope this video helps those who are working hard to build their bodies, as well as those who want to get started. #weighttraining #bodyweighttraining #homeworkout #pullups #weighttraininginyour40s #bodyshaping #dips #weighttrainingQandA