How I Learned The Human Flag In ONLY 30 Days
I learned how to do a human flag in less than 30 days.... BUT HOW? well watch the video (: 💥Connect with me here: ►My Instagram:   / cruzkotarski  ►My TikTok: https://www.tiktok.com/@cruzkotarski?... 💪Equipment I Personally Use: (Code: "CRUZ10" for -10% Off Your Order & Support Me) https://pullup-dip.com/?ref=cruzkotarski 🏆Chapters: 0:00 Week 1 2:29 Week 2 3:11 Week 3 4:45 Human Flag Tips 🎥Other Videos You Might Enjoy: I Tried Rice Bucket Training Every Day for 30 Days | Insane Forearm Growth:    • I Tried Rice Bucket Training Every Day for...  I Taught My Girlfriend How to Handstand in 30 Days:    • I Taught My Girlfriend How to Handstand in...  #calisthenics #calisthenicsathlete #fulldayofeating
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