Autoabandono: El Enemigo Oculto Que Controla Tu Vida - Gabor Maté
El autoabandono es un patrón silencioso que nos lleva a olvidar nuestras propias necesidades, muchas veces aprendido en la infancia como una forma de adaptarnos al entorno. En este video, exploramos cómo detectarlo en tu día a día y dar los primeros pasos para recuperar el vínculo contigo mismo, desde una mirada compasiva y sin culpa. Fuente de inspiración: Dr. Gabor Maté — When the Body Says No: Exploring the Stress-Disease Connection (2003). dr.gabormate.com
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How to understand & heal your trauma: Gabor Maté, M.D. | mbg Podcast
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