AERIAL YOGA - Yin Practice - Beginners Friendly 18 min

STRETCH This is a passive yoga practice to enjoy with your aerial swing, hammock or fabric. (It is called Yin to reference the kind of practice, we are doing the hold as long as in a proper Yin class). Check out the Mini Aerial Yoga Tutorials: 👉🏽   • Aerial Yoga Mini Tutorials   Have you ever dreamt of flying and playing like a kid again? 👉🏽https://saltywateryoga.com/aerial-yog... Sign for a FREE AERIAL YOGA CLASS 👉 https://aerial-yoga.thinkific.com/use... Do you want to do your Yoga Teacher Training on a paradise island in Indonesia? Vinyasa & Yin Yoga 200 hr YTT 👉🏽https://saltywateryoga.com/200hs-yoga... Where to find me: Website: https://saltywateryoga.com/ Instagram:   / pilu_yoga   Facebook:   / saltywateryoga   Gmail: [email protected] ❓❓Which part of the practice did you enjoy the most? And which part of the practice did you find the most challenging? Comment below Thank you for passing by ❤️. Click the subscribe button to stay updated with the new videos!