Quatre techniques de coup de genoux

Today I'm going to revisit one of my favorite topics: #knees! Here are four techniques to effectively use the Muay Thai fighter's favorite weapon, #khao. Find us on Facebook!   / lachainedumuay   for news on Thai and international fights. Find me on Instagram!   / lachainedumuay   for daily combos, "mistake challenges," and glimpses into the lives of obscure influencers... Join me on the "Fighters Factory" Discord server!   / discord   for structured discussions on Muay Thai, physical and mental preparation, nutrition, and more. The best way to contact me? Email me at [email protected] #MuayThai #LaChaineDuMuay #Muay #Thai #Boxing #Thai #khao