ANGEL FLOW: Mini Low Flow Pole Sequence ♥ Step-by-Step Pole Dance Tutorial (Intermediate)

Here's a quick step-by-step low flow pole sequence for you. This specific pole flow is geared towards intermediate level pole dancers, possibly for advanced beginner -- feel free to make adjustments as necessary. Be sure to properly warm up first & wear knee pads. Heels are optional. Please practice this sequence at your own risk. And sorry for the somewhat choppy editing. I filmed this a long time ago & wasn't entirely happy with it. But hope it helps at least one person! Shop my favorite pole clothes, accessories, and must-haves: https://www.amazon.com/shop/angelaaerial Follow me on other platforms:   / angelaaerial     / angelaaerial     / angelaaerial