Psychedelics or Meditation: Which is best for healing and insight?

In this video I talk about the differences and complementarity of psychedelics and meditation. This is an overview that simplifies the neuroscience and looks at 3 different studies. This is the first in a series of videos that'll look at psychedelics and meditation as well as following my experience with a psilocybin ceremony at Beckley Retreats. Links to the 3 research studies below: Useful links: https://www.beckleyretreats.com Website: https://www.delvedeep.com Instagram:   / that_meditation_guy   Study 1: https://eprints.whiterose.ac.uk/id/ep... Study 2: https://pubmed.ncbi.nlm.nih.gov/31649... Study 3: https://pubmed.ncbi.nlm.nih.gov/29020...