Full GLUTE DAY Breakdown | Technique for Glute Growth
Join me and my client Amy for a full glutes session 🍑 I'll take you through each exercise in depth with form, tempo and cues you can use to get more from your sessions too (and build huge glutes of course!) Follow me on Instagram for more content @megsylvestercielen MK coaching Instagram - https://teammkcoaching.com For consultations please email: [email protected] All coaching enquiries - https://teammkcoaching.com Check out all UltraFlex Gyms: www.ultraflexgym.co.uk Find my training log and updates as well as the supplements I take and clothing I wear on: www.trainedbyjp.com Use MEG10 for 10% discount on all supps & clothing at www.trainedbyjp.com https://evalbloodanalysis.com/home/ for all your health checks and blood work Needs. https://hardbody.store for gym accessories USE MEG for discount https://teveo.com/en-gb for gym and leisure clothing Use code MEG for discount

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