Flats vs Clipless Pedals | Is one better? Are clipless "not worth it"?

Clipless pedals are used by most cyclists. Some research has found few differences between pedaling technique using flat pedals and clipless. So does that mean we should ditch clipless? Article: https://bikefitadviser.com/flats-or-c... Not so fast. Also check out this other video where I go into the idea of the perfect pedal stroke:    • Perfect Pedal Stroke? Is there such thing?...   https://bikefitadviser.com/index.php?... More information at: bikefitadviser.com *** The usual social links: *** **** facebook.com/bikefitadviser **** twitter.com/bikefitadviser **** instagram.com/johnweirath #bikefit #cycling #triathlon #triathlete #physicaltherapy #bikefitting #cyclist #PT #physio #kneetracking #cyclingkneemotion #flatpedals #cliplesspedals