What Does a Class Look Like at CrossFit Fenton?

We are often asked what crossfit class looks like at CrossFit Fenton. We follow a very specific timeline, starting with a briefing of the workout at the whiteboard, a general warm up, a skill specific warm up, all before starting the workout. After the workout, we spend a few minutes cooling down and stretching before wrapping up at the 1 hour mark. Think CrossFit could be right for you? You're probably right. Give us a call to get started. 810-354-5380. www.crossfitfenton.com