Does CrossFit WORK? | CrossFit Transformation | Trying CrossFit for 30 DAYS

Week 2 is in the books and I have not ran this much in YEARS! It was a mentally challenging week, and not only because of the workouts but because we were going on vacation as well. In this weeks episode I go over my mental plans for some of my toughest workouts and help you guys map out your mind when going into a workout where you don't feel confident. As always, thank you for watching, make sure to like and subscribe and turn those notifications on so you don’t miss anything! YOU’RE WORTH IT! Our Businesses: Grab some cookies: www.fatandweirdcookie.com Personalized coaching: www.memoriesovermacros.com Our Clothing Brand: www.modivbrand.com Facebook.com/fatandweirdcookie Facebook.com/determineyourworth Instagram: @bbromlow @aubrieb @fatandweirdcookie @memories.over.macros DM or email us with any questions! [email protected] Affiliate/Support Links: MODIV: https://www.modivbrand.com?aff=3 Vitality: shopvitality.com code 'aubrie' Buffbunny: www.buffbunny.com code ‘aubrie’ ‘BRAD’ for 10% off at pescience.com ‘AUBRIE’ for 10% off at pescience.com ‘AUBRIE’ for 10% off at hydrojug.com ‘AUBRIE’ for 10% off at lovelyblush.com Equipment we use: Camera a7sIII: https://amzn.to/3o38eIK Camera a7III: https://amzn.to/2KOAj3T Main Lens: https://amzn.to/31Icypm Lens 1: https://amzn.to/2OetVF7 Lens 2: https://amzn.to/2QIrz2K Lens 3: https://amzn.to/2XMoLTR Mic: https://amzn.to/34iNul2 Gimbal: http://amzn.to/2BMKgYl SD Card: http://amzn.to/2Bil3ZZ