DBT: Terapia Dialética Comportamental | Entenda o que é, para quem serve e como funciona na prática!

In this video, Matheus Santos, psychologist and founder of IC&C, presents a complete guide to DBT — one of the most effective and recognized therapies for managing emotional dysregulation, impulsivity, and self-destructive behaviors. 📌 What you will learn in this video: What is DBT (Dialectical Behavior Therapy)? Who was Marsha Linehan and how did she create DBT? What are the key concepts of DBT: acceptance, change, mindfulness, emotional regulation, and interpersonal effectiveness How treatment works: individual sessions, skills groups, coaching, and supervision For which disorders is DBT indicated? What do the main scientific studies say about the effectiveness of DBT? How is DBT being applied in Brazil? 📚 Want to learn more about CBT, DBT, and Evidence-Based Psychology? 👉 Learn about our Ongoing Training: https://www.icc.clinic/forma%C3%A7%C3... 🧠 Also read on our blog: The Three Waves of CBT: https://www.icc.clinic/as-tres-ondas-... 💬 Did you like it? Comment here: Do you already use DBT techniques in your clinical practice? Are you interested in training in this approach? Share your experience! 👍 If you like the video, don't forget to like it, share it with other psychologists and students, and subscribe to the channel for more content on Evidence-Based Psychology. #DBT #DialecticalBehavioralTherapy #Psychotherapy #CBT #Borderline #Mindfulness #EvidenceBasedPsychology #EmotionalRegulation #MarshaLinehan #DBTTherapy #ClinicalPsychology #MentalHealth #PersonalityDisorder