Leg attacks from the knee shield half guard - Bonus Technique 1 Rhalan Gracie
An extended Explanation of the Knee shield half guard taught by Rhalan Gracie in Rolled Up episode 48 Part 1 • Rolled Up Ep 48 with Rhalan Gracie - Part 1 Part 2 • Rolled Up Ep 48 with Rhalan Gracie - Part 2 Watch all new and old episodes of Rolled Up, Bonus Content and YouTube ad free! https://www.budovideos.tv/rolled-up-w... ==================== Support Future Episodes of Rolled Up. Rolled Up Official T Shirt https://budovideos.com/rolledup https://www.Nogi.com - Save 10% off with coupon code: rolledup https://www.Budovideos.com - Save 10% off with coupon code: rolledup ==================== And follow Budo Jake / @budojake CONNECT WITH US ==================== Website: http://www.BudoVideos.com Facebook: / budo4life twitter: / budovideos Instagram: / budojake Instagram: / budodave
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