ТОП-7 УПРАЖНЕНИЙ ПРИ БОЛИ В ОБЛАСТИ АХИЛЛОВА СУХОЖИЛИЯ. Ахиллодиния (Часть 3)

Hello! If your problem is difficult to resolve and treatment isn't helping, you can contact us online. How does it work? To schedule an appointment, follow this link (contact the Clinic administrator via WhatsApp): https://vk.cc/cfAn71 Or call: +7(4842)21-00-00 The administrator will tell you where to send your images and test results for the doctor to analyze. During the consultation, we will discuss solutions for your problem, recommend the best place to do it, and send you a medical report with a preliminary diagnosis and treatment plan. The consultation lasts 30 minutes. The cost is 1900₽. Following the consultation, you can undergo treatment at our Clinic or at your home using our treatment plan. Bless you! In our previous videos, we discussed the symptoms of achillodynia and its treatment options. Today, leading neurosurgeon Andrei Vladimirovich Gorodnov and rehabilitation specialist Sergei Sergeyevich Danilichev demonstrate a basic set of exercises aimed at stretching and restoring the Achilles tendon. Follow us on social media: Vkontakte https://vk.com/clinicabolikaluga Odnoklassniki https://ok.ru/www.clinicaboli.ru Telegram: https://t.me/clinicaboliklg RuTube: https://rutube.ru/channel/16934550/ 0:00 Introduction Exercises for Achilles tendonitis 0:42 Exercise #1 2:03 Exercise #2 3:15 Exercise #3 4:06 Exercise #4 5:12 Exercise #5 6:09 Exercise #6 8:15 Exercise #7 9:26 Conclusion. Exercises for Achilles tendonitis #health #medicine #pain #diagnostics #sorelegs #heel_pain #pain_in_legs #legs