How to Plan a Pilates Class (Mat & Reformer Examples for Instructors)

New to planning Pilates classes? This video walks you through how to structure both Mat and Reformer classes step by step — with real examples you can use right away. FREE CLASS PLANNING FRAMEWORK WORKSHEET: https://margaretelizabeth.co/flow-for... 📌 IN THIS VIDEO: ✔ How to build a class from scratch (Mat & Reformer) ✔ Structure and sequencing basics for new instructors ✔ Real class planning examples you can adapt 🎓 WANT THE FULL FRAMEWORK? If you're tired of showing up to class without a plan — or feeling like your classes don't quite land the way you want — my Pilates Class Planning Course gives you the complete system. 👉 Get the course here: (code: YOUTUBE for a discount 👀) : https://bit.ly/44xLdUf This is Part 1 of a 3-part series on Pilates class planning: ▶ Part 1: Mat & Reformer Examples (you're here) ▶ Part 2: Teaching to a Theme & Using Props ▶ Part 3: Creating Classes That Flow 📲 Come find me: Instagram:   / margaretelizabeth__   TikTok:   / margaretelizabeth__   #PilatesInstructor #PilatesClassPlanning #PilatesBusiness #PilatesTeacher // If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a Certified Pilates Instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you! COME SAY HI! Website: http://margaretelizabeth.co Instagram:   / margaretelizabeth__   Tik Tok: https://www.tiktok.com/@margareteliza... LEGAL DISCLAIMER: All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC. You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC.

How to Create Pilates Classes That Flow (Transitions & Sequencing for Instructors)
▶︎

How to Create Pilates Classes That Flow (Transitions & Sequencing for Instructors)

HOW TO PLAN A PILATES CLASS | instructor tips on structuring and planning your classes
▶︎

HOW TO PLAN A PILATES CLASS | instructor tips on structuring and planning your classes

30 MIN FULL BODY PILATES - Classical Pilates Workout & Mat Order
▶︎

30 MIN FULL BODY PILATES - Classical Pilates Workout & Mat Order

HOW TO PLAN PILATES CLASSES // learn how to create mat & reformer Pilates classes
▶︎

HOW TO PLAN PILATES CLASSES // learn how to create mat & reformer Pilates classes

20-Minute Reformer Long Box Flow | Full Body Pilates Workout
▶︎

20-Minute Reformer Long Box Flow | Full Body Pilates Workout

The Pilates Body Isn’t What You Think with Brooke Siler
▶︎

The Pilates Body Isn’t What You Think with Brooke Siler

I tried Every Pilates class so you don’t have to: Solidcore vs Lagree vs Reformer
▶︎

I tried Every Pilates class so you don’t have to: Solidcore vs Lagree vs Reformer

How to Build a Pilates Class Series From ONE Exercise (Stop Over-Planning)
▶︎

How to Build a Pilates Class Series From ONE Exercise (Stop Over-Planning)

How To Improve Your Cuing | Pilates Teachers' Manual 4-16
▶︎

How To Improve Your Cuing | Pilates Teachers' Manual 4-16

1 year of BALLET (Before and After) // As a 30 year old!
▶︎

1 year of BALLET (Before and After) // As a 30 year old!

Documentary Explores the Hidden Cost of Ballet Dreams | Inside the Pointe
▶︎

Documentary Explores the Hidden Cost of Ballet Dreams | Inside the Pointe

Why Pilates Teacher Training Doesn't Teach You How to Plan a Class (And What to Do Instead)
▶︎

Why Pilates Teacher Training Doesn't Teach You How to Plan a Class (And What to Do Instead)

Teach your BEST Pilates Mat Class!
▶︎

Teach your BEST Pilates Mat Class!

How to Plan and Organize Your Pilates Classes
▶︎

How to Plan and Organize Your Pilates Classes

Everything I Wish I Knew Before My First Reformer Pilates Class
▶︎

Everything I Wish I Knew Before My First Reformer Pilates Class

New Research says we are Wrong about Lithium - Have Conclusions Changed?
▶︎

New Research says we are Wrong about Lithium - Have Conclusions Changed?

Dr. Vonda Wright: Longevity Is a Design Problem, Not a Timeline (YPO Women's Summit Keynote)
▶︎

Dr. Vonda Wright: Longevity Is a Design Problem, Not a Timeline (YPO Women's Summit Keynote)

How to Cue Pilates Classes That Transform Your Teaching
▶︎

How to Cue Pilates Classes That Transform Your Teaching

How I Became a PILATES INSTRUCTOR | Red Flags, Certification Journey, Cost, etc 🩰
▶︎

How I Became a PILATES INSTRUCTOR | Red Flags, Certification Journey, Cost, etc 🩰

MY TOP TIPS FOR PILATES INSTRUCTORS // 18 tips to make you a better pilates instructor
▶︎

MY TOP TIPS FOR PILATES INSTRUCTORS // 18 tips to make you a better pilates instructor