Mental Mondays with Ben Askren: The Value of Testing Yourself
On this edition of Mental Mondays, Ben Askren reminds us all of the value of testing yourself. Even after your competition days come to an end, there's a value in continuing to test and mold your toughness as a person. Ben breaks down how he does so, and the payoff that comes with continuing to hone your toughness. Follow Wrestling: https://therudis.com/wrestling-news-m... Stay connected with RUDIS: Website: https://therudis.com/ Instagram: / the_rudis Twitter: / the_rudis Facebook: / rudiswrestling The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m... Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/
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