Mental Mondays with Ben Askren: The Prepared Cowboy

Learn the mental aspect of wrestling on and off the mat. Mental Mondays offers Ben Askren's perspective on the many technical, tactical, and psychological aspects facing wrestlers, coaches, and parents. Follow Wrestling: https://therudis.com/wrestling-news-m... Stay connected with RUDIS: Website: https://therudis.com/ Instagram:   / the_rudis   Twitter:   / the_rudis   Facebook:   / rudiswrestling   The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m... Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/