Mobilità Colonna Vertebrale 3
This is the third exercise that completes the entire spine workout. Practice the exercises daily, taking care to respect your body's capabilities. Regular training will increase your back mobility. First exercise: • Mobilità Colonna Vertebrale 1 Second exercise: • Mobilità Colonna Vertebrale 2 www.bebyo.eu Music: Katana, from the album "Budo" by Stefano Targa & Enzo Carlino Amazon Spotify Apple Music
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Spine Mobility 1
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