Nie bierz TAKIEJ witaminy D. Działa 2x gorzej, a czasem... OBNIŻA poziom
Vitamin D is one of the most important nutrients when it comes to health. But many people make a few mistakes when taking it, and that's what we'll talk about today. – Dietitian Dr. Bartek Kulczyński. ✔️ MY BRAND'S DIETARY SUPPLEMENTS: https://suplementy.drbartek.pl ✔️ MY FREE NEWSLETTER: https://drbartek.pl/dziennik/ ⏱️ TABLE OF CONTENTS: 0:00 | Mistake #1 (thumbnail and title) 2:58 | Mistake #2 5:13 | Mistake #3 6:05 | Mistake #4 7:45 | Mistake #5 10:50 | Mistake #6 12:51 | Mistake #7 17:20 | 3 Basic Rules 18:20 | Vitamin D Megadoses - The Whole Truth ✔️ SUBSCRIBE TO THE CHANNEL AND STAY UP TO DATE: https://bit.ly/subskrybuj_moj_kanal ✔️ MY EMAIL: [email protected] ✔️ MY IG: drbartekpl ✔️ MY BLOG: www.drbartek.pl ✔️ BRIEFLY ABOUT ME: I have a PhD in food technology and nutrition (I am not a medical doctor). I have 67 national and international scientific publications to my credit, published by Elsevier, Springer, Taylor & Francis, and others. From 2015 to 2019, I was the editor of the scientific journal "Advances in Dietetics in Geriatrics and Gerontology." For years, I've been collaborating with magazines, writing popular science articles on dietetics. I've written around 300 articles. Since 2018, I've been employed by the University of Life Sciences, where I teach dietetics and food technology students.
To jem i biorę regularnie. Moje TOP 5 produktów i suplementów dla zdrowia
Szklanka ciepłej wody rano WYWOŁUJE NIEODWRACALNE ZMIANY w organizmie
Combine kefir with this after 50. For sleep, arteries, intestines, and sugar.
Onkolog Ostrzega: Ten 1 Codzienny Nawyk Może Znacząco Zmniejszyć Ryzyko Raka Po 50-tce
6 grams lowers URIC ACID! Do this before it damages your arteries, joints, and kidneys
Bez czego możesz umrzeć na zawał, mieć migreny i nie móc się skupić ? | dietetyk Bartosz Czekała
SKRZEPY SIĘ ROZPUSZCZĄ! Prawdziwy wróg gęstej krwi po 60-tce | Lekarz wyjaśnia
Why don't doctors talk about this when supplementing vitamin D?
Give up sugar for 14 days. This is what will happen to your body.
Your brain is begging you to give this up.
7 najzdrowszych produktów. NR2 Cię zaskoczy (mało kto jada)
INWALIDZTWO zaczyna się od stóp: dlaczego ignorujemy ten ból?
Do you eat this often? STOP! It can cause osteoporosis and fractures after age 50 🔴
If you see this in the mirror... Go to the doctor!
The Shocking Link Between Vitamin D3 + K2 and Atherosclerotic Plaque
Supplements You MUST Take That WILL HARM You. Ranking 15 🏆
Miliarder zaprosił swoją sprzątaczkę dla żartu — ale gdy weszła w czerwonej sukni, ucichła cała sala
9 dziwnych objawów niedoboru witaminy B12. Nie ignoruj ich
Improves blood flow to the brain in 90 minutes and reduces the risk of stroke and dementia
