BLACKPINKロゼもやってる!🖤腹筋引き締め&脚痩せ、ヒップアップピラティストレーニング❤️‍🔥

今日はBLACKPINKのロゼがやっていたピラティスを参考にした腹筋&ヒップアップ&脚痩せトレーニングです🩷🖤 MalayPan TVのArisaさんにゲストで来て頂きました❤️‍🔥 MalayPan TV👇 https://youtube.com/@MalayPanTV?si=QO... https://instagram.com/malaypantv_offi... Arisaさんの方のチャンネルにもコラボ動画が上がる予定なので、是非チェックしてみてね🥰 プロデュースウェアはこちら! https://hinafit.base.shop Music: Epidemic sound 今後も私の食生活や筋トレについて、YouTubeでシェアしていくので、よかったらチャンネル登録、よろしくお願いします💫 Instagram ▷hinatatrc   / hinatatrc   E-mail▷[email protected] Hello! Thanks for watching! If you enjoyed my video, please like and subscribe to my channel! Thanks😊 #腹筋#ヒップアップ#脚痩せ#blackpink #blackpinklisa #blackpinkjennie #jennie#blackpinkrosé #rosé #くびれ作り #くびれ #ブラックピンク#ブルピン#脚痩せストレッチ#太もも痩せ#太もも痩せ #kpopidol#kpopworkout#韓国アイドル筋トレ#筋トレ

BLACKPINK JENNIE'S SLIM LEG PILATES & BOOTY STRETCH +WORKOUT🩷🖤
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BLACKPINK JENNIE'S SLIM LEG PILATES & BOOTY STRETCH +WORKOUT🩷🖤

🔥KAZUHA's 7 Minute Abs & Hip Workout Routine (2025 ver.)🔥
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🔥KAZUHA's 7 Minute Abs & Hip Workout Routine (2025 ver.)🔥

AESPA GISELLE’S WORKOUT! SLIM THIGHS, BUTT, ABS WORKOUT & STRETCH❤️‍🔥
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AESPA GISELLE’S WORKOUT! SLIM THIGHS, BUTT, ABS WORKOUT & STRETCH❤️‍🔥

【BLACKPINK LISA Does it too!🩷】Relaxing Full Body Stretch🌿 Flexibility&Mobility
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【BLACKPINK LISA Does it too!🩷】Relaxing Full Body Stretch🌿 Flexibility&Mobility

You should definitely try this! 7-minute hellish workout to slim your abs to the max // 11 ABS WO...
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You should definitely try this! 7-minute hellish workout to slim your abs to the max // 11 ABS WO...

IVE Member’s Pilates Workout! Slim Legs, Abs & Back Fat Burn Workout🔥 K-pop Idol Workout | Wonyoung
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IVE Member’s Pilates Workout! Slim Legs, Abs & Back Fat Burn Workout🔥 K-pop Idol Workout | Wonyoung

KAZUHA's ambitious upper and lower body exercise routine to get ready for summer 💪
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KAZUHA's ambitious upper and lower body exercise routine to get ready for summer 💪

KPOP Idols' Alarming Weight Loss Shocks Fans This Year
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KPOP Idols' Alarming Weight Loss Shocks Fans This Year

【HARD VER🔥】NewJeans HANNI's Abs Workout Routine! Intense Abs Workout Stretching!
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【HARD VER🔥】NewJeans HANNI's Abs Workout Routine! Intense Abs Workout Stretching!

15 Min Slow Burn Pilates: Deep Sculpt for a Slim & Defined Waist 🔥
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15 Min Slow Burn Pilates: Deep Sculpt for a Slim & Defined Waist 🔥

KATSEYE DANIELA'S Intense Abs & Butt Workout Routine🍑+Stretch
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KATSEYE DANIELA'S Intense Abs & Butt Workout Routine🍑+Stretch

IVE WONYOUNG’S PILATES & STRETCH TO GET SLIM LEGS, TIGHTEN ABS & BUTT❤️‍🔥 K-POP IDOL WORKOUT
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IVE WONYOUNG’S PILATES & STRETCH TO GET SLIM LEGS, TIGHTEN ABS & BUTT❤️‍🔥 K-POP IDOL WORKOUT

How Some Girls Eat Anything and Stay Fit ✨
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How Some Girls Eat Anything and Stay Fit ✨

IVE Wonyoung’s Pilates Intermediate Ver! Slim Legs, Abs & Back Fat Burn Workout🔥 Kpop Idol Workout
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IVE Wonyoung’s Pilates Intermediate Ver! Slim Legs, Abs & Back Fat Burn Workout🔥 Kpop Idol Workout

How To Get Slim Legs & Thighs Like a K-POP Idol!💛 Hip Joint & Legs Stretch
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How To Get Slim Legs & Thighs Like a K-POP Idol!💛 Hip Joint & Legs Stretch

Get slim waist and 11 line abs with Lesserafim Kazuha & MEOVV Ella's abs workout❤️‍🔥
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Get slim waist and 11 line abs with Lesserafim Kazuha & MEOVV Ella's abs workout❤️‍🔥

BLACKPINK Rosé INSPIRED PILATES WORKOUT | Smaller Waist & Flat Belly
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BLACKPINK Rosé INSPIRED PILATES WORKOUT | Smaller Waist & Flat Belly

LE_SSERAFIM - Chaewon Pilates Workout! SMALL WAIST & SEXY HIPS 🔥 Kpop Idol Workout
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LE_SSERAFIM - Chaewon Pilates Workout! SMALL WAIST & SEXY HIPS 🔥 Kpop Idol Workout

BLACKPINK INSPIRED PILATES WORKOUT | Workout Like Jisoo
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BLACKPINK INSPIRED PILATES WORKOUT | Workout Like Jisoo

How To Get Slim Legs & Thighs Like a K-POP Idol! Stretching and Workout!
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How To Get Slim Legs & Thighs Like a K-POP Idol! Stretching and Workout!