INTENSE Upper and Lower Yoga Block exercises - Muscle Mummys
INTENSE UPPER and LOWER Yoga Block Exercises - A challenging body toning session Sometimes when you dont fancy doing weight/resistance training, Bodyweight is just as effective as it is sometimes the heaviest weight we can push! Join me in this upper and lower body session that is different and can be done from anywhere. Please subscribe for more great free sessions! / musclemummys 🔗Please Support My Channel: ☕ Buy me a Coffee: https://www.buymeacoffee.com/musclemu... ✅ Stay Connected With Me. 👉Instagram: / musclemummys 👉Tiktok: / themusclemummys For Business Inquiries: [email protected] D I S C L A I M E R The Use of this Home workout video on this channel is solely at your own risk. Hannah will not be accountable or liable if you sustain any injury or harm as a result of performing the exercises in this video. Please consult your doctor or health care professional before starting this workout if you have any pre existing or underlying health conditions. By performing these exercises, you are performing them at your own risk. Hannah is a certified and qualified Personal trainer. #yogablock #upperbodyworkouts #lowerbodyworkouts 00:00 Introduction 00:13 Workout 21:15 Cooldown
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