ダンスを始める人が最初に練習する動画〈ステップ編〉

There are four types: down, up, forward, and backward! Even if the exact same movements don't appear in your choreography, these basics will be useful♪ Beginners often get stuck when bending low, but bending your lower back 😭 can be improved by rounding your lower back when bending down. And if you feel floppy 😭, strengthening the abdominal muscles used in forward bending will stabilize you!! Once you've gotten used to these movements, try increasing the difficulty a little♪ Rhythm Training | Level 1    • 【ダンス基礎練習】リズムトレーニング | Level 1   "The World's Best Video for Learning to Dance" =================================== I've been dancing since I was 5 years old! My specialty is jazz! ✨ I love dancing! 💖 Please subscribe and support my channel! ♪ 📸Instagram [Improve your dancing with your smartphone! 👀] 　  / juri_co_lesson   💖Learn to love your own dance! 　Online lessons 　https://www.juri-delight.com/online-l... 💚Official LINE [Lesson information and more! ♪] 　https://lin.ee/4Wjq9Ym 💌Other links (SNS, website) 　https://www.youtube.com/@jurico/about ※For job inquiries, please use the "contact" section on my website. ================================== #dance #beginner #basicpractice #training #jurikodanceclub #rhythmtraining