PREPARING FOR A 100K ULTRA

In today’s video, I take you through a long run training day — a full gym session focused on bodybuilding prep, followed by a tough 27.5K run as part of my training for a 100K ultramarathon. I also sit down for a raw, honest chat about the mental and physical challenges of chasing two massive goals at once: building muscle for an upcoming physique show, while pushing endurance limits for ultra-distance running. This is what hybrid training looks like — heavy lifts, long miles, and everything in between. Use code | JIMMY | for a discount from myprotein. Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Basket Case by Green Day, https://lickd.lnk.to/9kaZYYID!John+Co... License ID: lNK76DvpX1p If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Get-A-Free-Trial Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Praise You by Fatboy Slim, https://lickd.lnk.to/4OJ89kID!John+Co... License ID: MY18qk204Jy If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Get-A-Free-Trial