40-MIN Full Body Barre Class | Light Weights Workout

A full-body barre workout is sometimes EXACTLY what you need! A little sweat session to get your body moving, build strength, and build confidence! This workout with McCall's nails, all those points, and more! This at-home barre workout utilizes light weights and a mat to challenge and intensify each movement. Get ready because Instructor McCall will keep you pushing until this free barre class ends. This barre workout features standing work with light weights, on-the-ground core work, and dynamic movements to get your heart rate going! After you knock this workout out of the park, your body will feel all your muscles singing about that great barre burn! McCall will provide modifications for those needing a little assistance, but don't feel bad if you need to adjust your fitness level. McCall is a busy mom who teaches online and lives in the greater Phoenix metropolitan. She has four kids of all ages and is active in her community. Along with sharing her love of fitness, she's a talented dancer and used to be a teacher. Follow McCall on Instagram -   / itsjustmccall   Get yourself a bar - https://booty-kicker.com/pages/bb?ref... Join the Time 2 Train private member's community -   / 2813729118873446   Equipment Recommendations for McCall Workouts (affiliate links) Hand Weights - https://amzn.to/3JWRcbl Hand Weight Set - https://amzn.to/3yRzPm9 Yoga Mat - https://amzn.to/3LNUIpI