【簡単！】熱中症対策！発酵レシピ３選

Recommended for preventing heat stroke and summer fatigue! Here are three easy recipes using fermented foods. ●Salted juice of watermelon and sweet sake ●Pork shabu-shabu with molokheiya kimchi sauce ●Somen noodles with summer vegetables and natto *New members now being accepted for "Misa Enomoto's Cooking Class"! This is an online cooking class, so you can take it anytime, anywhere. This is a live broadcast, so we will be able to interact with each person in a close-up manner. Fermented food preparation, seasonal handicrafts, seasonal recipes, and more! Click here to apply↓ https://online.misa-enomoto.com/ *Resale of the "Linen Full Apron" that sold out immediately! The apron that I put my attention to and spent a year and a half making is now back on sale! ・Linen full apron lemon https://www.tsumugite-store.jp/produc... . ・Linen full apron white https://www.tsumugite-store.jp/produc... ●Watermelon and sweet sake salt juice ■Ingredients (2 servings) 400g watermelon 2 tablespoons sweet sake (rice koji/straight type) 1 teaspoon lemon juice Pinch of salt ●Pork shabu-shabu with molokheiya kimchi sauce ■Ingredients (2-3 servings) 300g thinly sliced pork thigh 1 bunch of molokheiya (100g) 100g Chinese cabbage kimchi (A)1/4 cup ponzu sauce (A)2g bonito flakes (A)1/2 cup water 1 tablespoon sake ●Somen noodles with summer vegetables and natto Ingredients (serves 2) 3 bundles of somen noodles (150g) 5 okra 1/2 cucumber 1 tomato (150g) 2 packs of crushed natto 2 tablespoons of mentsuyu (3x concentrated) *For business inquiries, please contact us here. https://www.futari-gohan.jp/contact/ *The latest book, "Everyday Water Kimchi," is now on sale! Personally, I think it's the most effective for intestinal health! Water kimchi full of plant-based lactic acid bacteria. All you have to do is soak fresh vegetables in a dipping sauce made from rice water and leave it for 1-2 days. The water kimchi you make goes surprisingly well with any type of cuisine, not just Korean cuisine, but Japanese, Western, Chinese, and more! You can easily prepare water kimchi using seasonal vegetables, and incorporate it into your daily cooking without any effort. This book is a collection of such dishes. https://amzn.asia/d/4vKUB5z *"Black vinegar moromi nigori vinegar" This is a cloudy vinegar I made with Sakamoto Brewery, which I love. Nigori vinegar has been a hot topic on TV as a way to combat hay fever. Made using traditional methods, black vinegar nigori vinegar has a mellow and delicious sour taste, and the moromi is packed with nutrients! It also contains notable acetic acid bacteria that are filtered out in regular vinegar. https://www.tsumugite-store.jp/ *For business inquiries, please contact us here. https://www.futari-gohan.jp/contact/ *Please follow us on social media! ●Instagram(@misa_enomoto)   / misa_enomoto   ●X(misa_enomoto)   / misa_enomoto   ** "Enomoto Misa's Seasonal Dishes" This is the official channel of chef Enomoto Misa. Hello, my name is Enomoto Misa. I work on developing recipes for cooking. I like "fermented foods", "seasonal vegetables", and Mr. Children. ** ●Books *"Enomoto Misa's Overnight Fermented Seasonings and Fermented Meals for Your Body" is now on sale! 11 types of convenient koji seasonings! (Japanese-style dashi koji, noodle soup koji, spicy soy sauce koji, fermented medium-thick sauce, fermented mayonnaise, lemon koji, etc.) And this time, we're also introducing plenty of "fermented meals" using koji seasonings. I would be happy if you could take a look. https://amzn.to/3VVnBEG "Daily Fermented Ingredient Recipe Handbook" (Gakken) A lot of easy recipes using commercially available fermented ingredients (yogurt, miso, shio-koji, amazake, black vinegar, sake lees, kimchi & pickles, natto)! Daily recipes that you can make even on weekdays! There is also a profile page for each fermented ingredient, and it is full of information. https://amzn.asia/d/3QdQROa "Enomoto Misa's Overnight Fermented Seasonings" (Shufu to Seikatsusha) Now on sale!!! A book of "koji seasonings" that can be made in just one night. Since it is a small amount, you can use it up without any trouble. It features 9 types of koji seasonings and 72 recipe variations! https://amzn.asia/d/4b9SQXN *"Comfortable Cooking and Living in the 24 Solar Terms" (Graphic-sha) Now on sale! The photos took more than a year to take, and the book introduces daily life, including seasonal cooking. It also features many of our family's recipes. https://amzn.asia/d/cwNpEmU *"Misa Enomoto's Fermented Foods" Now on sale! This is a healthy food book using fermented foods, with the theme of simple, casual cooking in small quantities. We introduce many side dishes, from our family's standard "fermented food with plenty of vegetables," "side dish base," and moist "meat and fish food." https://amzn.asia/d/iZl8X6a *"Enjoy a Little Bit of Plum Work for th...