Extensão de tronco no banco romano com ênfase em lombar

There is more than one way to perform trunk extension on an incline bench or Roman bench. In this video, we show how to perform the movement, emphasizing the work of the lower back. ==================== More information and high-resolution images of this exercise: ➡️ coming soon ==================== Contact information for the professionals who participated in this video: Luan Viana (personal trainer) ➡️ YouTube: @LuanViana01 Renata Assunção (model) ➡️ Instagram:   / renataassuncao   Acuas (gym) ➡️ YouTube: @RedeAcuasFitness ==================== Subscribe to our channel and activate notifications: ➡️ http://youtube.com/c/FISIculturismoco... ==================== Tags for this video: #trunkextension #romanbench #hyperextension

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