Sea Hiker - Why You Should Swim at New Stroke Rates (Part 1)
Swimmers are often stuck with a favourite or instinctive stroke rate or tempo. In this series of videos, Coach Peter gives some key reasons why you should learn how to swim efficiently and get faster at each stroke tempo range: slow, medium and fast. www.seahiker.com
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Sea Hiker - Why You Should Swim at New Stroke Rates (Part 2)
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Sea Hiker - Why You Should Swim at New Stroke Rates (Part 3/3)
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