4 идеи для завтраков, которые можно приготовить заранее

In this video, I show several breakfast options that can be made in advance: chicken/turkey tortillas, syrniki (cottage cheese pancakes), oatmeal casserole, and cottage cheese-banana pancakes. I show all the recipes and the cooking process in the video, and I've included the ingredients below. 1. Tortillas with Ground Meat For the ingredients: tortillas - 6 ground chicken or ground turkey - 700-800 g For 1 serving: tortilla - 1 tomato - 1 cheese - a couple of slices lettuce - 1 2. Syrniki This amount makes about 25 syrniki. Ingredients: cottage cheese - 800 g eggs - 2 yolks - 2 sugar - 4 tbsp flour - 10-12 tbsp l. vanilla - to taste salt - a pinch butter - optional I usually use rice flour, but you can use another flour. 3. Oatmeal Casserole Ingredients: rolled oats - 165 g eggs - 2 pcs. egg whites - 200 g milk - 150 g banana - 1 pc. apples - 2 pcs. baking powder - 5 g cinnamon or other spices - to taste sweetener or sugar - to taste 4. Cottage Cheese and Banana Pancakes Ingredients: banana - 1 pc. cottage cheese - 180 g egg - 1 pc. Flour — 40–60 g Milk — 100 g Sweetener — to taste It's best to adjust the amount of flour based on the consistency of the dough. Bon appétit! Save these ideas to make breakfasts in advance.