【要約】肌断食　スキンケア、やめました【平野卿子】

Today's topic is! [Hello! It's Mochizuki Rin! This time, I'll be explaining "Skin Fasting: I Quit Skincare" written by translator Hirano Kyoko. In a nutshell, this book teaches us that skincare isn't necessary to have beautiful skin. Skincare, huh? Ah, nowadays, even men wash their faces thoroughly with cleansing products, apply lotion, and use sunscreen. Yes. I also scrub my face vigorously with cleansing products that contain scrubs. ...】 [Summary] I've Quit Skincare [Kyoko Hirano] ~The Bare Necessities I Use~ ・Vaseline, Sun White https://amzn.to/34MWGE0 Reference: Latest Edition: I've Quit Skincare [Kyoko Hirano] Purchase → https://amzn.to/3hjn7Ua Illustrator: Kemurismoke Nakamori @kemurismoke Illustrator: SAK Script & Original Story: Ryo Nagato @denran103 #BookSummary #SkinFasting #KyokoHirano 0:00 Introduction 1:24 Your skin will become beautiful if you leave it alone 2:48 We're conditioned to believe that skincare is necessary 4:40 Nothing soaks into your skin 5:52 Your skin moisturizes on its own without any product 7:22 Stop cleansing and wash your face with water 8:32 I don't even use sunscreen (white petrolatum is OK). 10:41 Things I can do to help my skin: "Drink water, sweat, and avoid rubbing." 11:44 To avoid giving up, I check my skin with a microscope. 13:04 Summary 13:54 END