Aprende a Defemderte n.12/ DEFENSA CONTRA AGARRE DE MUÑECAS

Part 12 of Learn to Defend Yourself: DEFENSE AGAINST WRIST GRAB, both parallel and cross-arm with one hand. This is a fairly common and possible situation in both real and hypothetical scenarios. We always try to find the simplest, most effective, and above all, most intuitive and straightforward approach. If you don't have a gym nearby and training is impossible, we only ask that you dedicate 3 minutes of your time to learn and train from home in the most accessible way possible. Learn to Defend Yourself, your online self-defense training channel, Bruce Sánchez, self-defense instructor.