PILATES THIGHS MAT WORKOUT - Lounge Room Inner & Outer Thighs BARLATES BODY BLITZ

🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”! 👉 https://subscribepage.io/Barlates --- Check out my YouTube memberships and access exclusive non-Youtube workouts plus much more!    / @barlatesbody.  . 😀❤️ 😀 Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️ https://www.buymeacoffee.com/Barlates Welcome to the Lounge Room series where you will use your lounge room furniture to increase the intensity of your workouts. You don't need expensive equipment to change things up and to get results. Sculpt your inner and outer with traditional Pilates barre fusion mat exercises. Using your coffee table as a point of reference you will target the thighs from all angles in a very time efficient and results driven way. By alternating between inner and outer thigh exercises you will have adequate time to recover between sets so that you can use perfect form to really sculpt those muscles. Add some ankle weights to increase the intensity even more and team this with one of my other Lounge Room Series workouts to maximize your results! Fitness level: intermediate Equipment: mat and sofa or chair to elevate Duration: 28 mins Subscribe to my channel for heaps of FREE workouts:    / @barlatesbodyblitz   Here's where you can get my non-Youtube and Youtube workouts: Pressed DVDs and DVD-R: My website: http://bit.ly/2fiqKuk Amazon: http://amzn.to/2g8hOp4 Totalfitnessdvds.com: http://bit.ly/2fJkugb Ebay: http://bit.ly/2fSPIyM Downloads: My website: http://bit.ly/2fivkce Amazon: http://amzn.to/2fisCn0 Check out my streaming on demand site below: https://vimeo.com/ondemand/barlatesbo... To watch the clips of the workouts that are available on demand to date, go to the following link: https://vimeo.com/barlatesbodyblitz Follow me: Website: http://www.workoutdvdworld.com.au/ Face Book Page:   / 180329732039233   Instagram:   / barlates_body_blitz   Twitter:   / workoutdvdfreak