Back to Boxing After Nerve Injury (6 Weeks Out) | First Sparring & Swim Training
Back to Boxing After Nerve Injury | First Training, Sparring & Swim Session Description: After 6 weeks out with a nerve injury, I’m finally back to boxing training. In this video, I take you through my first session back in the gym, getting back into sparring, and testing my body again. I also talk honestly about how the injury affected me mentally, from frustration and setbacks to rebuilding confidence. Recovery isn’t just physical, and this journey pushed me in ways I didn’t expect. To mix up my training, I also hit the lap pool for the first time as part of my comeback, working on conditioning and recovery. If you’ve ever dealt with an injury, time off training, or are working toward a comeback — this one’s for you. 🥊 What’s in this video: Returning to boxing after 6 weeks off First sparring session back Mental struggles during injury recovery Rebuilding fitness and confidence First swim training session (lap pool workout) boxing comeback, return to boxing after injury, nerve injury recovery, boxing training vlog, first sparring after injury, athlete mental health, combat sports recovery, swim training for fighters, boxing fitness comeback If you enjoyed the video, make sure to like, subscribe, and follow the journey back to full fitness 💪
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